Have you been told one leg is shorter than the other?
Shoulder Pain can come from your low back
Tug of War
Why only strengthen a muscle on one side and not the other? Only stretch one side..why not both?
Vacuum without pain
Squatting to increase leg strength and protect your back part #2
Protecting your back when getting out of Bed
How to walk Uphill or on a Treadmill to protect your spine
Biking to strengthen your legs while enhancing your back stability